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Our 2020 Make.It.Matter Conference is back! Join us for four days of learning to be healthier, happier and smarter, in a new and innovative online format

Rachel Grunwell

Rachel Grunwell

Yoga teacher, personal trainer, motivational speaker, blogger, author and columnist.

SealesWinslow
Inspired Health

Categories covered by Rachel

Talks covered by this speaker

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B-1 Kickstart Breakfast - Rachel Grunwell

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About this Speaker

Award-winning journalist Rachel Grunwell is a respected wellness expert, magazine wellness columnist and recipe creator, qualified coach and yoga teacher. On top of that, the mum-of-three is the blogger behind the Inspired Health website which inspires people to move more and live well. She’s one of New Zealand’s top wellness influencers and has worked with a number of globally renowned brands. Rachel is passionate that being ‘busy’ should not be some crazy badge of honour.

She has used many of the tools in her book, Balance, to positively uplift her own life – and she shares how you can achieve balance in your life too. https://inspiredhealth.co.nz/

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